Improving my breast milk supply

I started taking Fenugreek to help increase my milk supply. I have been pumping four times a day and was getting about 4.5 to 5 oz a day. I'm taking 3 tablets 3 times a day. I've been taking Fenugreek for 4 days now and am getting about 6 oz now. I will keep you updated as to how much the Fenugreek has helped with my supply. I've included the site where I found out about the Fenugreek. www.medelabreastfeedingus.com/tips-and-solutions/116/fenugreek---an-herb-to-increase-milk-supply

~Karen